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HAARS

Sweet Potato Purple Flesh 100mm

Regular price
$5.50
Regular price
Sale price
$5.50
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Sweet potato purple flesh

Rich in complex carbohydrates, dietary fibre, beta-carotene, vitamins A, C, B6 and K manganese, potassium, protein, iron and calcium. Does best in warm climates, sandy, well-drained soils and full sun. Plant on mounds or in raised beds if drainage is a problem. Avoid high nitrogen fertilisers and give plants plenty of room to spread out.

 

Superfoods 
A healthy diet incorporating an array of superfoocls can have an impact on your wellbeing including weight management and so much more.