Kakadu Plum - Freeze Dried Powder 15g

Culinary uses:
Kakadu plum has a sour taste and fibrous texture. They are largely used as an ingredient in sauces, jams, preserves, juices, relishes and desserts such as ice cream. Kakadu plum is also dried and ground into a powder for use in dietary supplements and health foods to take advantage of its amazing health benefits. It is important not to eat too many of the seeds, as they contain some toxins.

Health Benefits:

• The fruit is low in calories and high in fiber, copper, iron, folate
• Superior antioxidant properties – containing both water and oil soluble antioxidants – 5x that of the blueberry which is considered globally the health promoting fruit
• The fruit contains the highest recorded level of natural vitamin C content of any plant in the world
• Kakadu plum has the highest recorded level of natural vitamin C content of any plant in the world
• The fruit contains vitamin E, lutein (a compound that plays an important role in eye health and wellbeing), zinc, magnesium and calcium.
• Kakadu plum also has a high potassium to sodium ratio, which may assist in reducing hypertension.